First Published Mar 10, 2023, 7:15 AM IST
will be Peppermint oil also improves respiratory health. Relieves headaches and migraines. Repels insects. It also reduces bad breath and toothache. Peppermint oil is used in many ways for skin care. How does this oil benefit our health?
This oil has a cooling effect on the skin. It also helps to reduce muscle tension. To use peppermint oil for headache.. Mix almond or coconut oil with cooking oil and apply on forehead and neck and massage. It reduces pain. It is also relaxing.
Improves respiratory health
This oil has anti-inflammatory and decongestant properties. It helps to clear the sinuses and reduce inflammation in the respiratory system. To use peppermint oil for respiratory health.. Add a few drops of peppermint oil to a bowl of hot water and inhale the steam.
Peppermint oil has a cooling effect. It relaxes the throat muscles. Also provides instant relaxation. To use it.. mix a few drops of peppermint oil with a carrier oil. Apply to the affected area and massage. It helps to reduce muscle tension and promote relaxation.
This essential oil has a strong peppermint smell. It prevents insects like mosquitoes and ants from entering the house. To use this oil to repel insects.. mix it with water. Spray around your home or on your skin. Add a few drops of peppermint oil to cotton balls and apply them to window or door openings that are prone to insects.
Is peppermint oil safe to use?
It is safe to use properly. However it should be diluted before use. It should not be used in high concentrations or applied directly to the skin. Do not apply this peppermint oil around the eyes or on injured skin.
How to use peppermint oil for skin care?
A few drops of peppermint oil can be mixed with a carrier oil and massaged on the skin. It helps to relieve skin irritation and reduce inflammation. Moreover, it keeps the skin beautiful and healthy.
Last Updated Mar 10, 2023, 7:15 AM IST