Menstrual problem is one of the common problems faced by women. Every month women suffer from this problem but few days before menstruation women completely changes in their body. Due to these changes there are changes in the behavior of women on a large scale. What is the reason for the change in the behavior of women before menstruation and what is PMS?
First Published Feb 22, 2023, 2:47 PM IST
PMS stands for Freemen’s Strueling Syndrome, which occurs two weeks before a woman’s period. A set of mental and physical symptoms that occur before menstruation. In this way When it comes to what are the symptoms of PMS.. Every little thing has symptoms in women like irritability, mood swings, anger towards others, loss of control over food intake.
Even from two weeks before menstruation, the stomach is very bloated, the weight of the breasts is increasing, pain, and the loss of self-esteem that we have after going into depression. But the cause of this PMS is due to the imbalance of hormones released in our body before menstruation.
In women who have regular periods every month, the egg is released in the middle of the month and at the same time, the level of the hormone progesterone increases in the body from then until the period comes. This increase in the level of this hormone affects the brain of women and changes their behavior.
And when it comes to how to diagnose this disease, there are no diagnostic tests for it. We have to write down these changes in ourselves in a diary. But these symptoms are not identified in us initially, physical exercises, diet rules and lifestyle changes can gradually get rid of this problem.
