Do you know the benefits of drinking a glass of water when you wake up in the morning?
Starting the day with a glass of water has many benefits. Health improves. Increases metabolism. Also your skin will glow beautifully.. .
Starting the day with a glass of water has many benefits. Health improves. Increases metabolism. Also your skin will glow beautifully.. .
First Published Mar 27, 2023, 7:15 AM IST Did you know that drinking a glass of water when you wake up in the morning has not one but two but many health benefits? In fact, sleeping for 7 to 8 hours at night causes our body to become dehydrated. Our body needs fluids to function …
Do you know the benefits of drinking a glass of water right after waking up? Read More »
Rock salt is used a lot during Navratri. Health experts say that it has more health benefits than the regular salt that we use. First Published Mar 26, 2023, 2:41 PM IST Rock salt or rock salt is strictly used in Navratri. Did you know that this salt has more health benefits than the salt …
There are many benefits of rock salt.. and are you eating it? Read More »
Many people like to eat peanut butter. How good the taste is if you eat peanut butter on crunchy toast.. ! In fact, experts say that there are many health benefits hidden in it. This peanut butter is a storehouse of proteins. Now let’s know the health benefits of eating it. Good for the heart …
Tasty tasty peanut butter.. how many benefits if you eat it..! Read More »
Experts say that even if you eat pomegranate fruit and drink it as juice, you will get a lot of benefits. Did you know that drinking a glass of pomegranate juice has many health benefits ranging from weight loss to increased immunity power? First Published Mar 26, 2023, 1:11 PM IST Banana and apple fruits …
In general, we know that consuming fruits every day provides many nutritional values to our body and promotes good health. Mulberry nuts are also one of those that have nutritional value. It’s surprising to hear the truth. Let’s find out here the health benefits of mulberry nuts… First Published Mar 25, 2023, 2:00 PM IST …
First Published Mar 25, 2023, 1:48 PM IST Rama’s name is sweet. Lord Sri Ventakateswara Swamy is another form of Kalaiga God.. Sri Rama. A man who took human form… and taught us what a man should be. Rama is a role model for all. Rama name is the most powerful mantra in the world. …
Do you know the benefits of chanting Rama’s name? Read More »
First Published Mar 25, 2023, 11:18 AM IST We need to sleep 7 to 8 hours a day for good health. Our overall health depends on the hours of sleep. Our body becomes powerful only with sleep. It gives a refreshing, rejuvenating feeling. But experts say that the posture we sleep in also affects our …
Not used to sleeping on your left side? But you missed these benefits..! Read More »
Yogurt is eaten all over the world. In fact, there are many types of nutrients in yogurt. It is rich in calcium. It is also rich in important nutrients like protein and probiotics. These improve the health of the digestive system. They boost immunity. It also reduces the risk of chronic diseases. Yogurt is made …
Are you eating curd in summer? Or? If you don’t eat, you will miss these benefits Read More »
First Published Mar 24, 2023, 12:13 PM IST Most people have a desire to enjoy sex. However… not everyone knows how to enjoy it juicy. Many people think of sex as a dark affair… a nighttime affair. But… due to work stress and fatigue not everyone has the patience to enjoy a night get together. …