First Published Mar 21, 2023, 2:41 PM IST The number of people suffering from diabetes is increasing every year. Diabetes can be controlled by living a healthy lifestyle, being physically active, eating a healthy diet, and maintaining a healthy weight. But climate changes can also affect blood sugar levels. Diabetics are more tired in summer. …
Do this to keep blood sugar levels under control in summer. Read More »
Mango is a popular fruit in India. Everyone likes this sweet and juicy fruit. The smell of it makes the mouth salivate. There are many types of mangoes in our country. There are more than 1,500 varieties of mangoes in our country such as Alphonso and Dasheri. However.. should diabetes patients eat it? don’t you …
Can diabetes patients eat mangoes? What if you eat it? Read More »
Jack fruit is one of the fruits that are widely available in our homes. There are many people who prepare and eat many kinds of dishes with green papaya. This fruit is rich in nutrients like protein, fiber, vitamin A, vitamin C, potassium, magnesium, zinc, copper, and manganese that our body needs. Nutritionists say that …
How many benefits are there if diabetics eat green jack fruit..! Read More »
Grapes are red, green, black, white. Grapes contain many nutrients. Grapes contain 69 kcal of energy, 18.1 grams of carbohydrates, 0.9 grams of dietary fiber, 0.16 grams of fat, and 0.72 grams of protein. Do Grapes Raise Blood Sugar Levels? Grapes contain a variety of nutrients. These are beneficial for diabetic patients. They are low …
The sun is burning.. I feel like eating cold ice cream if I don’t have any cold drinks. All this is fine. Can diabetics eat sweetened ice cream? Or? First Published Mar 7, 2023, 1:31 PM IST Diabetes is a deadly disease. Many people around the world are suffering from this. It is spreading like …
To avoid nighttime blood sugar levels rise, some tips to lower blood sugar levels in the morning work effectively. First Published Mar 5, 2023, 4:33 PM IST Elevated blood glucose level is called diabetes. It is also known as silent killer. Because it can lead to irreversible life-threatening complications. Nowadays, not only adults but also …
Doing this before going to bed will keep the blood sugar levels under control Read More »
Being overweight or obese increases the risk of many health problems, including high blood pressure and type 2 diabetes. However, the risk of these diseases can be greatly reduced with some lifestyle changes. If you are overweight, follow these tips to reduce your risk of high blood pressure and diabetes. lose weight Even a small …
If overweight people do not get BP and diabetes, do this. Read More »
Diabetes has become a common disease these days. Many people around the world are affected by it. This disease increases the glucose levels in our blood. Diabetes leads to many health problems. Surveys reveal that the number of people affected by this in the country, from small children to adults, is increasing. It is a …
Diabetic patients should drink more water.. because? Read More »
Whether you are at risk for chronic diseases or not, health experts say exercise should be done regularly. However, if you exercise for 20 minutes every day, you will not go to the hospital with diseases. First Published Mar 2, 2023, 11:56 AM IST Exercise is not all that good for our health. These reduce …
Diabetes is one of the problems that almost 7 out of ten people are getting sick due to the changing food habits of the present time. The number of people suffering from diabetes is increasing day by day. This disease is not only caused by the changed eating habits but also hereditary in some people. …
How to recognize diabetes… Do you know the symptoms of this disease? Read More »