In Andhra Pradesh, YCP has intensified the exercise regarding the MLA Kota MLC elections. First Published Mar 18, 2023, 1:00 PM IST In Andhra Pradesh, YCP has intensified the exercise regarding the MLA Kota MLC elections. It is known that election will be held for 7 MLC seats in AP MLA quota. Although the election …
Whether you are at risk for chronic diseases or not, health experts say exercise should be done regularly. However, if you exercise for 20 minutes every day, you will not go to the hospital with diseases. First Published Mar 2, 2023, 11:56 AM IST Exercise is not all that good for our health. These reduce …
First Published Feb 26, 2023, 9:36 AM IST Physical activity is beneficial for our health. Regular exercise will help you lose weight. Body is fit. BP and blood sugar levels are under control. Not only that, it also brings down stress levels and many other health benefits. But due to busy schedule many people are …
150 minutes of exercise per week.. How many diseases will be reduced..! Read More »
First Published Feb 21, 2023, 4:19 PM IST There are many people who do not have time to exercise because of work. But you can do exercise without any hindrance to your work.. without putting too much pressure on your body. You can also do mini workouts. These are small exercise sessions that you can …