Fatigue

It can be understood from this.. that you are not eating protein food..!

First Published Feb 24, 2023, 9:47 AM IST Protein is a macronutrient made up of amino acids. It is very necessary for our body. These are called muscle building blocks. Proteins are important for muscle repair and maintenance. Moreover, they provide energy to the body. They regulate hormones. Moreover, they also act as enzymes that …

It can be understood from this.. that you are not eating protein food..! Read More »