First Published Mar 23, 2023, 3:36 PM IST Most of us don’t know what to eat when we are in a bad mood. When you are happy… you feel like eating too much. While… many Indians eat a lot of snacks when they are happy. This information was revealed in a study conducted on consumers. …
Do you know what food most people eat when they are happy? Read More »
First Published Mar 11, 2023, 3:55 PM IST Many people get cravings to eat junk foods. Cravings have nothing to do with hunger. Cravings come even when the stomach is full. If you eat junk food because of these cravings…besides weight gain…other health problems will also come. However… to prevent that from happening… to control …
If you take this food… you will not want to eat junk foods..! Read More »
First Published Mar 10, 2023, 3:41 PM IST Diet has a significant impact on heart health. Reduces the chance of developing heart disease. In fact, many of the risk factors for heart disease, including blood pressure, triglycerides, and cholesterol levels, are affected by the foods you eat. Making small changes to your daily diet can …
These are the foods that protect your heart health…! Read More »
First Published Mar 10, 2023, 3:04 PM IST Nowadays many people are suffering from high BP problem. It causes high blood pressure and heart disease. All patients with high blood pressure, including those on blood pressure-lowering medications, should follow a heart-healthy diet. Consuming foods rich in minerals like magnesium and potassium is very beneficial. There …
Are you suffering from high BP? Check with these super foods..! Read More »
Indians are very fond of drinking tea. They especially like tea made with milk more and more. Not only in the morning but also in the evening they definitely drink tea. 64 percent of the Indian population likes to drink tea daily, of which 30 percent drink it in the evening. However, experts warn that …
A shock for tea lovers…. Did you know that you shouldn’t drink it in the evening? Read More »
These days there are many people who resort to flipping to lose weight. Many people have a doubt in this regard. Ugh… no matter how hard we try, we won’t lose weight. But celebrities are seen with a change over very soon..how can it be so easy for them to lose weight. They… not only …
These are celebrity salads for easy weight loss…! Read More »
First Published Feb 9, 2023, 12:19 PM IST Soak three or four figs overnight and eat them early in the morning. You can drink that water without any hesitation. By doing this… you get instant energy in the body. Anjira fruit has a special place among dry fruits. These fig fruits are also known as …
If figs are eaten like this… do you know how many benefits there are? Read More »
First Published Feb 7, 2023, 12:26 PM IST With this coffee we can melt the fat in our body. Coffee is useful for melting fat especially around the stomach. Let’s see what those coffees are… Image: Getty Images Most of us have a habit of drinking coffee when we wake up in the morning. When …
These are the super coffees that melt fat in the body…! Read More »