So from a young age, children should be given calcium-rich foods, not just milk. Let’s have a look at the calcium rich foods… In childhood, calcium is needed for bone and teeth development and growth. Most of the calcium in our body is stored in the bones. 99% of calcium in the body is in …
These are super foods that increase calcium for children..! Read More »
First Published Mar 30, 2023, 2:41 PM IST Experts say that if you eat certain types of food to lose that weight… you can easily lose weight this summer. Let’s see what those foods are. weight loss Many people try to lose weight. But… many people do not have clarity on how to lose weight …
First Published Mar 27, 2023, 2:46 PM IST If vitamin D is deficient… this is what happens..! Nowadays many people suffer from vitamin D deficiency. Women in particular… are at the forefront of this. Work at home.. no need to go out, not getting even a little sun, not taking proper nutrition, whatever the reason… …
If vitamin D is deficient… this is what happens..! Read More »
First Published Mar 23, 2023, 3:36 PM IST Most of us don’t know what to eat when we are in a bad mood. When you are happy… you feel like eating too much. While… many Indians eat a lot of snacks when they are happy. This information was revealed in a study conducted on consumers. …
Do you know what food most people eat when they are happy? Read More »
We get vitamin D naturally through sunlight. However… apart from that, some foods also provide plenty of vitamin D. Let’s see what those foods are. First Published Mar 23, 2023, 2:43 PM IST Many people are suffering from vitamin D deficiency in our country. Vitamin D deficiency can cause many problems. Kidney problems occur. It …
These are the foods that are rich in vitamin D..! Read More »
First Published Mar 21, 2023, 1:07 PM IST After the age of 40, a woman’s body is exposed to many health problems. Aging, poor lifestyle habits, effects of many other factors make the body susceptible to health problems. A woman reaches menopause in her 40s. Due to this change many problems are likely to be …
These are the health problems that occur in women after the age of 40..! Read More »
Everyone wants a good night’s sleep no matter how much they earn in life. Even if you earn crores… it hurts a lot not to sleep comfortably. Poor sleep can cause many health problems. Lifestyle disorders like diabetes, thyroid, hypertension, obesity and many more. If some people get problems due to lack of sleep…. But… …
First Published Mar 20, 2023, 1:55 PM IST There is no one who doesn’t know about the beauty star of Bollywood, Janhvi Kapoor. Anyone should be amazed by her beauty. The beauty of the mother of Atiloka Sundari is all revived. She is entering Tollywood soon. Janhvi will act opposite NTR in Telugu. Her first …
Pedicure can be done at home. Pedicure keeps feet from cracking. If it breaks, all the dead skin will be removed. First Published Mar 16, 2023, 1:59 PM IST Many people have cracked feet during summer. Cracked feet are very troublesome. Legs are very painful. But… let’s see what precautions should be taken to prevent …
Are foot cracks bothering you? Here is the solution..! Read More »
First Published Mar 11, 2023, 3:55 PM IST Many people get cravings to eat junk foods. Cravings have nothing to do with hunger. Cravings come even when the stomach is full. If you eat junk food because of these cravings…besides weight gain…other health problems will also come. However… to prevent that from happening… to control …
If you take this food… you will not want to eat junk foods..! Read More »