high blood pressure

Are you suffering from high BP? Check with these super foods..!

First Published Mar 10, 2023, 3:04 PM IST Nowadays many people are suffering from high BP problem. It causes high blood pressure and heart disease. All patients with high blood pressure, including those on blood pressure-lowering medications, should follow a heart-healthy diet. Consuming foods rich in minerals like magnesium and potassium is very beneficial. There …

Are you suffering from high BP? Check with these super foods..! Read More »

If overweight people do not get BP and diabetes, do this.

Being overweight or obese increases the risk of many health problems, including high blood pressure and type 2 diabetes. However, the risk of these diseases can be greatly reduced with some lifestyle changes. If you are overweight, follow these tips to reduce your risk of high blood pressure and diabetes. lose weight Even a small …

If overweight people do not get BP and diabetes, do this. Read More »

Not used to eating chili powder? But don’t miss out on these benefits.

Spices that make dishes tasty are very beneficial for our health. In fact, spices have been used for many years for medicine and taste. Most of us don’t really eat dishes without spices. As a matter of fact, red chili powder is very good for our health. Because it has many medicinal properties. From reducing …

Not used to eating chili powder? But don’t miss out on these benefits. Read More »