These are the best alternatives to rice.. If you eat these there will be no harm to your health.
First Published Mar 27, 2023, 11:04 AM IST Millions of people around the world eat rice. It is considered as a staple food. Although rice actually fills the stomach, it is high in carbohydrates. These are our main sources of energy. However, if you eat too much rice, you will gain weight. Moreover, many health …
