In summer, potted water is much better for health than cold water kept in the fridge. Actually this water keeps us healthy.
First Published Mar 16, 2023, 1:26 PM IST
The scorching summer has arrived. Soon this season will send out all the water in our body in the form of sweat. This causes the body to suffer from dehydration. This dehydration is sometimes fatal. That is why fluids should be taken more in this season. But many people drink cold water instead of cold water. But health experts say that fridge water is not good for health at all. Cold water weakens our immune system. Various researches and Ayurveda have also stated that it leads to many health problems. Especially if you drink chilled water in the fridge, it will irritate your throat. Digestion slows down. That’s why health experts say to drink mudkunda water instead of fridge water in summer. Now let’s know the health benefits of drinking water.
Natural cooling properties
One of the main benefits of drinking water from a clay pot is its natural cooling properties. Clay is a porous material. It allows air and moisture to pass through it. This natural property of clay makes it an excellent insulator. When water is stored in a clay pot.. the water slowly flows through the pores. This naturally cools the water.
Maintains pH balance
The pH level of water is important for our health. The pH level of water stored in plastic containers or bottles changes due to chemicals in the container. However, the alkaline nature of clay helps maintain the pH balance of water when water is stored in a clay pot.
Enhances taste
Drinking water in an earthen pot enhances the taste of the water. When water is stored in a clay pot it absorbs minerals and salts from the clay. This increases the taste of water. Clay pots keep water tasty and smelling good.
Natural filtration
Clay is a natural filter. It has the ability to absorb impurities and harmful toxins from water. When water is stored in a clay pot it passes through the small pores of the clay. It is naturally filtered. Removes impurities and toxins from water.
Provides essential minerals
Clay pots are rich in minerals like calcium, iron and magnesium. When water is stored in a clay pot it absorbs these minerals. It provides essential nutrients to our body. This water relaxes the mind and body.
