Want your entire body skin to be soft and glowing? But try these homemade body scrubs


First Published Feb 23, 2023, 3:31 PM IST

Those who lead a hectic lifestyle may not be able to give full attention to their body. But its effect is visible on the skin. Skin with a tan looks lifeless and rough. Many people go around parlors to get rid of this problem. But these have a good effect on the body for a few days. The effect of these will diminish day by day and your skin will start looking like before. In addition to this, many times the ingredients present in these can damage the skin. That is why experts say to use only natural ingredients for health care. But some homemade body scrubs can make your skin deeply clean and soft.

Why is full body scrubbing important?

Body scrubbing cleans the skin deeply. Also soft and beautifully shiny. Using a gentle scrub removes dead skin cells from the skin. Using a natural scrub balances the pH levels of the skin. What kind of body scrubs to use for this..

Coffee scrub

The caffeine present in coffee helps to increase microcirculation in the blood of the skin cells. According to the Skin Cancer Foundation, the niacin in coffee protects against skin cancer. It also helps in improving skin health. Also, honey helps to keep the skin hydrated and moist. Sugar removes dead skin cells. This will clean your skin deeply.

How to make a coffee scrub?

First take 3 teaspoons of coffee powder in a bowl to prepare the coffee scrub. Add 2 teaspoons of finely ground sugar to it. Also add 2 teaspoons of honey and curd as required. This scrub should not be too hard or too thin. Scrub it on the body for 10 minutes.

Multani Clay Body Scrub

Using multani clay makes the skin soft. Shines beautifully. Moreover, it removes the problem of dull skin. Also, honey helps to keep the skin moist along with hydration. It also removes dead skin cells and cleanses the skin deeply.

How to make Multani Mitti Body Scrub?

Take 5 to 6 teaspoons of multani mitti and add 2 teaspoons of finely ground sugar to it. Also add 2 teaspoons of honey and rose water in it. Make sure this mixture thickens. Take a little of it and scrub it on the body for 10 minutes and leave it for 20 minutes.

Groundnut Body Scrub

Groundnut is very good for the skin. By using it, skin color improves. Helps to eliminate skin problems. Apart from this, potato and tomato juice help in improving the skin tone. Rice flour also helps to remove dead skin cells and keep the skin soft. Turmeric has antibacterial and antifungal properties. It helps prevent skin infections.

How to make groundnut body scrub?

To make a groundnut body scrub.. take 2 teaspoons of groundnut in a bowl. Add 2 teaspoons of coarse rice flour to it. Add potato juice and tomato juice. Also add a teaspoon of turmeric and a little rose water in it. Mix these ingredients and make a thick paste. Take required amount of scrub and scrub the body for 10 minutes and leave it for 20 minutes.

Last Updated Feb 23, 2023, 3:31 PM IST


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