Beetroot is rich in antioxidants and vitamin C, which reduces skin damage. It also prevents hair fall.
First Published Mar 10, 2023, 10:00 AM IST
You all know that drinking bot root juice daily is good for health. But did you know that the same beet root juice can also double your beauty..? Beetroot is rich in antioxidants and vitamin C, which reduces skin damage. It also prevents hair fall.
Better skin health: Beetroot juice is rich in antioxidants and vitamin C, which helps in reducing the damage caused by free radicals in the skin. This leads to better skin health, including reducing wrinkles, dark spots, and other signs of aging.
Healthy hair: Beetroot juice is also rich in nutrients like iron, folate, vitamin C, which promote healthy hair growth and prevent hair fall.
Brighter complexion: The betalains in beetroot juice help increase blood circulation to the skin, resulting in a brighter, more even complexion.
Beetroot juice has anti-inflammatory properties that help reduce inflammation in the body, which also prevents breakouts like acne.
Detoxification: Beetroot juice is a natural detoxifier that helps remove toxins from the body, leading to clearer skin and better health.
